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Oct 7,2015

Top 5 Tea Varieties & Health Benefits

Top 5 Tea Varieties & Health Benefits

Fall is the coziest season of all and there isn’t anything better than cuddling up with a warm drink. But in a world full of pumpkin spice latte’s, tea is often forgotten. Tea is one of the healthiest and most naturally delicious drinks you can choose to... read more

Mar 13,2015

What My Personal Trainer Taught Me



Last summer, I hired a personal trainer to help me get into better shape and it was one of the best decisions I’ve ever made. I was only expecting him to coach me through exercises but I got so much more out of the experience. I learned a great deal of useful... read more

Jan 5,2015

Why You SHOULDN’T Make New Year’s Resolutions

Why You SHOULDN’T Make New Year’s Resolutions

Happy New Year! 2015 has arrived along with the many list’s of new year’s resolutions. Wether you’ve already created your resolutions or have it on your to-do list, I’m here to say stop and scrap it. New year’s resolutions are so... read more

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