Oct 7,2015
Top 5 Tea Varieties & Health Benefits
Fall is the coziest season of all and there isn’t anything better than cuddling up with a warm drink. But in a world full of pumpkin spice latte’s, tea is often forgotten. Tea is one of the healthiest and most naturally delicious drinks you can choose to...
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Oct 5,2015
How To Become a Morning Person
Do you wake up each morning and immediately need to drink a cup of coffee? If you’re not a natural morning person, that’s okay! There is another way to wake up feeling energized, focused, and ready for the day. This method is simple and free; the only thing you need...
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Mar 13,2015
What My Personal Trainer Taught Me
Last summer, I hired a personal trainer to help me get into better shape and it was one of the best decisions I’ve ever made. I was only expecting him to coach me through exercises but I got so much more out of the experience. I learned a great deal of useful...
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